You can just turn up anytime you use the gym or book in advance.

Please confirm you've arrived using the screen on reception.

You can book a Free Consultation before joining to talk to one of the team about which membership would suit you best.

You can also book a Free Consultation as an existing member to talk about your membership and ask any questions you have.

We will ask you questions to help us understand your physical, nutritional and wellbeing needs and help you decide the best route for yourself.

Our free weights induction will ensure that you know how to move your body safely under load.

If you are under 18 you will need to complete our induction to minimise your risk of injury in the gym.

During this session we will check your vital health stats, complete some fitness tests and connect you with our PT Hub.

It's good to check in to see where your fitness levels are and see what needs improvement.

During this session we will connect you with a New Programme for you on PT Hub.

This can only be booked after you have had a Free Consultation, Health MOT and Induction.

Group classes are limited to 10 people per class.

In recognition of International Women’s Day, we want to empower our female members to feel confident and have fun lifting weights in the gym. Wherever you are in your weightlifting journey, our women’s weights day will provide a safe space to explore your potential.

To kickstart your training, we are holding weekly group sessions in the lead up to the event. These will cover the basics of powerlifting - what the lifts are and how to safely perform each lift within the competition rules. This will help you know what to expect on the event day and enable you to work towards lifting goals in a supported way. The group sessions are for everyone thinking of taking part in the day, whether you are just starting your lifting journey or want to improve your technique and confidence.

This is our Group Pilates Service running on Tuesdays from 7.15-8pm.

You are aksed to arrive 15 mins before the class starts to get settled.

Sessions are held at The Chantry on Castle Street in Thornbury, BS35 1HB

This is for clients without a gym membership to book a personal training session.

You can book a minimum 30 minute slot (you can book two consecutive 30 minute sessions to make an hour appointment).