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Members' Services

Here you can book an appointment with one of the team for various free services.

Free Consultation

You can book a Free Consultation before joining to talk to one of the team about which membership would suit you best.

You can also book a Free Consultation as an existing member to talk about your membership and ask any questions you have.

We will ask you questions to help us understand your physical, nutritional and wellbeing needs and help you decide the best route for yourself.

Health MOT

During this session we will check your vital health stats, complete some fitness tests and connect you with our PT Hub.

It's good to check in to see where your fitness levels are and see what needs improvement.


Our free weights induction will ensure that you know how to move your body safely under load.

If you are under 18 you will need to complete our induction to minimise your risk of injury in the gym.